I am pleased to offer you four or more days of Ayurvedic detoxication stay in a nature during which our body will heal thanks to ayurvedic meals, exercises and therapies.
Our daily programme will look like this:
- Controlled breathing (pranajama) and hatha yoga
- Healthy ayurvedic breakfast (wheat mash, fruits)
- Lectures about Ayurveda (topics mentioned in the „Basic Course of Ayurveda)
- Ayurvedic vegetarian lunch
- Siesta or free programme (walks in nature)
- Drinking detox tea during the whole stay
- Ayurvedic practice (relaxing face massage with marma points´accupressure, therapies with warm sand with salt on the spine and cervical spine, banking, therapies with healing oils etc)
- Ayurvedic vegetarian dinner
Estimated price of the ayurvedic detoxication stay: 270 euro / 1 person / 4 days (4 days, 3 nights)